Adopting a stretching exercise routine before hiking can play an important role in increasing motion and flexibility for different body muscles.Apart from flexibility, the main benefits of stretching: Prevents injuries Improves posture and performance Boost circulation of blood and oxygen flow to your muscles Keeps soreness at bay Reduces stress According to My Health Team’s …
In most cases while on a caravan and camping holiday, you would pack electronics such as mobile phones and cameras and there are chances of these items being exposed to water damage. The tips below may improve the chances of keeping your electronics safe and dry. Waterproof Pouch Store your small electronics in waterproof pouches …
Going on a kayaking trip for hours at a lake, creek or beach can be a fun aquatic playground under the sun. But if you forget something or realise that you are unprepared can spoil the fun. Here are a few items to consider for a kayaking trip to run smoothly.(*List ideal for 3-5 hour …
Every RV owner should know that levelling your RV is an important first step when setting up your campsite. If your RV is stationary at an angle or unlevelled, the following risks can occur: Loose items rolling off benches. RV fridge not operating properly or may stop prematurely.This occurs because the refrigerant (i.e. propane or …
Other than stability, walking poles aid the human body to stay upright for improving posture and fitness workout by encouraging different muscle movements while travelling over difficult terrains. It also helps reduce the stress load and impact on your back, knees, ankles, and other sensitive joints making your long-distance bushwalks enjoyable. Most walking poles are …
Packing your car boot storage is like playing a game of Tetris before driving off on a camping trip. It’s always best to prepare and plan a camping checklist before packing. The factors you need to consider for your plan are: Climate and weather conditions Number of camping days Number of people to feed Size …
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Knowing the right ingredients to pack in your RV pantry can make your holiday time simpler when it comes to preparing meals. Not having to waste time, searching, and forgetting the essential ingredients. That’s why – it is important to plan the perfect mobile pantry. Space-saving SolutionsWithout having to make room for large bottles and …
Snuggle up under the starry night sky for an evening of your own offline cinema with family or friends. Rug up with a warm blanket, set up a laptop and pull up camp chairs beside a campfire to make for a cosy night. Here are a few ways to amp up your offline cinema experience: …
Mosquitoes aren’t just annoying, but their irritating bites can leave itchy or swollen bumps on your skin – which can spoil a fun camping holiday in the great outdoors. Natural mosquito repellents might be able help you with this! Natural mosquito repellents are often based on essential oils and natural ingredients. It is an alternative …
A medical emergency can happen any time and calling for proper medical care can be hard while caravanning/camping in a remote location. Make sure you arm yourself with the right knowledge of First Aid Kits and understanding the risks involved with your holiday. Here is a list of medical essentials and knowledge for you to …
2 – 4 February 2024
Newcastle Entertainment Centre & Showgrounds
16 – 21 April 2024
Rosehill Gardens Racecourse, Rosehill
12 - 14 July 2024
Kembla Grange Racecourse
25 – 27 October 2024
Exhibition Park in Canberra
