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Stretching Exercises Before Hiking

Stretching Exercises Before Hiking

Adopting a stretching exercise routine before hiking can play an important role in increasing motion and flexibility for different body muscles.Apart from flexibility, the main benefits of stretching: Prevents injuries Improves posture and performance Boost circulation of blood and oxygen flow to your muscles Keeps soreness at bay Reduces stress According to My Health Team’s

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Campfire Strawberries & Marshmallow

Campfire Strawberries & Marshmallow

Sweet, lightly melting marshmallow fluff coated over luscious fresh strawberries is an incredibly easy snack you cannot resist over the campfire. Two ingredients are all you will need for this simple recipe. Ingredients: marshmallow fluff (store bought) OR a bag of soft marshmallows 1 punnet strawberries Equipment: Large plate Skillet Marshmallow Roasting Skewer Sticks Method:

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New Glamping Experience at NRMA Parks and Resorts

New Glamping Experience at NRMA Parks and Resorts

The NRMA Glamtainer, the first of its kind in Australia and launched as a glamping exhibit at the Association’s Sydney Caravan Camping Lifestyle Expo in 2019, has arrived at NRMA Ocean Beach Holiday Resort on the NSW Central Coast.These converted luxury shipping containers have all the comforts of a hotel, including air-conditioned open plan living,

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