A perfect Spring lunch – easy to prepare.
Ingredients:
- 1/3 cup rogan josh curry paste
- 1/3 cup extra virgin olive oil
- 1/3 cup lemon juice
- 1.5kg lamb rump steak – cut into 2.5cm pieces
- 300g snap peas
- 1.5 cups frozen peas
- ¼ cup sunflower seeds
- 1 tbsp sesame seeds
- 2 tsp brown mustard seeds
- 2 small celery sticks – sliced thinned
- 250g mixed cherry tomatoes – halved
- 3 shallots – sliced thinned
- 1/3 cup mint leaves
- 2 tbsp flacked coconut
- 1 cup Greek-styled yoghurt
Method:
- Combine paste with half each of the oil and juice in a large bowl. Add lamb to paste mixture and season.
- Thread lamb onto skewers, cover and refrigerate for 30 mins.
- Cook snap peas and peas in a saucepan of boiling water until just tender, wash, drain and place in a bowl.
- Toast sunflower, sesame and mustard seeds in a frying pan until golden. Remove from pan.
- Add celery, tomatos, shallots, mint, coconut and remaining oil and lemon juice to the bowl of peas. Toss and season.
- Cook lamb on a heated oil grilled plate for approximately 8 mins or until browned and cooked as desired.
- Serve lamb with salad and yogurt.
Tip: Recipe can be made to the end of step 4, up to 3 hours ahead.
Serves 6
